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Sporting Goods / Fitness, Running & Yoga / Fitness Equipment & Gear / Resistance Trainers
Full Body Workout at Home Using portable pullers has gradually become a fitness trend. More and more fashion fitness man has the portable puller. The puller can not only make the arms, chest cavity, back, shoulders get effective exercise, but also exercise to all parts of the body, to achieve the coordinated development of muscles in all parts of the body. The whole process of pulling up and restoring muscles need to control by body force, to form a muscle "one exercise double stimulation" fitness effect. Exercise each part of your body until the muscles are slightly tired, sore and the strength are appropriate. Pay attention to keeping your chest and abdomen when your workout. Control your breath and your body posture. It is best to have 5-10 minutes of stretching action to warm up your body and prevent injury before each exercise. Features Adjustable Resistance Adjustable Resistance with 3 Weight Levels: - 22 lbs / 10 kg - 13 lbs / 7.5 kg - 5.5 lbs / 2.5 kg Suction Cup Easily install on smooth surfaces using the suction cup Wall Mount Workout with confidence by installing the product using the wall mount system as an alternative to suction cup Foam Handle Be comfortable during your workout with the RAF foam handles Technical Details 360° 360° rotatable design to meet any posture and direction exercise. ABS material Premium ABS Carbon steel material, which has greater resistance to abrasion and tears to stand up to the rigorous demands of professional use. Multifunctional Use the RAF Pulley to perform rows, pulls, raises, and workout sets to exercise your arms, back, hips, legs, chest, and abdominal region. Pump Suction With the powerful pump suction cup you can make sure your RAF Trainer will stay fixed as long as you placed it on a smooth surface. Suction Power When applied correctly, the suction cup can stand up to 132 lbs. Size / Weight With a weight of 3.7 lbs and dimensions of 5.1 x 4.7 x 10.8 inches you can take the RAF Trainer anywhere you go. Cord Length You can stretch up to 71 inches.